School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, all classes, leg, meat and skin, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, leg, meat and skin, raw Winner
Calories 248 kcal 144 kcal
Total Fat 9.3g 6.7g
Saturated Fat 4.0g 2.1g
Cholesterol 0mg 71mg
Sodium 450mg 74mg
Total Carbohydrates 27.4g 0g
Dietary Fiber 4.1g 0g
Sugars 3.8g 0g
Protein 13.6g 19.5g

Vitamin Comparison

Vitamin School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, leg, meat and skin, raw
Vitamin A 0mcg 1mcg
Vitamin C 0.2mg 0mg
Thiamin (B1) 0.2mg 0.1mg
Riboflavin (B2) 0.3mg 0.2mg
Niacin (B3) 2.4mg 3.0mg
Vitamin B6 0.1mg 0.3mg
Folate 0mcg 10mcg
Vitamin B12 1.1mcg 0.4mcg

Mineral Comparison

Mineral School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Turkey, all classes, leg, meat and skin, raw
Calcium 147mg 17mg
Iron 2.4mg 1.7mg
Magnesium 39mg 21mg
Phosphorus 290mg 177mg
Potassium 293mg 273mg
Zinc 1.8mg 3.1mg
Selenium 0mcg 26.4mcg

Özet

Turkey, all classes, leg, meat and skin, raw is lower in calories. Turkey, all classes, leg, meat and skin, raw has more protein. Overall, Turkey, all classes, leg, meat and skin, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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