Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Winner
Calories 33 kcal 400 kcal
Total Fat 0g 5g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 16mg 464mg
Total Carbohydrates 8.2g 82.8g
Dietary Fiber 0g 5.8g
Sugars 8.2g 20.4g
Protein 0g 7.1g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Vitamin C 24.7mg 0.4mg
Vitamin D 0mcg 3.3mcg
Vitamin E 1.1mg 0mg
Thiamin (B1) 0mg 1.3mg
Riboflavin (B2) 0mg 1.4mg
Niacin (B3) 0mg 16.7mg
Vitamin B6 0mg 1.7mg
Vitamin B12 0mcg 5mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches
Calcium 0mg 36mg
Iron 0mg 28mg
Magnesium 0mg 46mg
Phosphorus 0mg 145mg
Potassium 12mg 184mg
Zinc 0mg 1mg

Tóm tắt

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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