Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has more calories with 388 kcal per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 379 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein with 3,45g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2,0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2,0g protein, 7,5g fat, and 80,9g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has 379 kcal, 3,45g protein, 1,72g fat, and 89,7g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has fewer carbohydrates with 80,9g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with 89,7g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

379

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Winner
Calories	388 kcal	379 kcal
Total Fat	7.5g	1.7g
Saturated Fat	5.5g	0.6g
Cholesterol	0mg	0mg	=
Sodium	295mg	759mg
Total Carbohydrates	80.9g	89.7g
Dietary Fiber	0.2g	3.4g
Sugars	48g	37.9g
Protein	2g	3.5g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Vitamin C	0.8mg	20.7mg
Vitamin D	0mcg	3.4mcg
Vitamin E	0.3mg	0mg
Thiamin (B1)	0.1mg	1.3mg
Riboflavin (B2)	0.0mg	1.5mg
Niacin (B3)	0.1mg	17.2mg
Vitamin B6	0.0mg	1.7mg
Folate	2mcg	0mcg
Vitamin B12	0.1mcg	5.2mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS
Calcium	35mg	14mg
Iron	0.2mg	31mg
Magnesium	7mg	28mg
Phosphorus	28mg	69mg
Potassium	44mg	121mg
Zinc	0.5mg	12.9mg
Selenium	1.3mcg	0mcg

Tóm tắt

Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS wins in 7 of 8 categories.

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