Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 130 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 2,69g per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has fewer carbohydrates with 28,2g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Rice, white, long-grain, regular, cooked, unenriched, with salt	Winner
Calories	381 kcal	130 kcal
Total Fat	7.9g	0.3g
Saturated Fat	4.5g	0.1g
Cholesterol	0mg	0mg	=
Sodium	318mg	382mg
Total Carbohydrates	55.1g	28.2g
Dietary Fiber	11g	0.4g
Sugars	26.3g	0.1g
Protein	22.5g	2.7g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin C	176mg	0mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.0mg
Thiamin (B1)	3.4mg	0.0mg
Riboflavin (B2)	3.9mg	0.0mg
Niacin (B3)	45.2mg	0.4mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	3mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	0mg	10mg
Iron	18.2mg	0.2mg
Magnesium	317mg	12mg
Phosphorus	0mg	43mg
Potassium	0mg	35mg
Zinc	11.9mg	0.5mg
Selenium	0mcg	7.5mcg

Tóm tắt

Rice, white, long-grain, regular, cooked, unenriched, with salt is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.