Candies, honey-combed, with peanut butter vs Mayonnaise, reduced fat, with olive oil

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Mayonnaise, reduced fat, with olive oil Winner
Calories 473 kcal 361 kcal
Total Fat 20.2g 40g
Saturated Fat 5.7g 5.4g
Cholesterol 0mg 33mg
Sodium 174mg 800mg
Total Carbohydrates 67.4g 0g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 0.4g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Mayonnaise, reduced fat, with olive oil
Vitamin A 0mcg 8mcg
Vitamin E 3.6mg 2.2mg
Vitamin K 0.1mcg 53.7mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0mg
Niacin (B3) 5.2mg 0.0mg
Vitamin B6 0.2mg 0.0mg
Folate 34mcg 0mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Mayonnaise, reduced fat, with olive oil
Calcium 21mg 0mg
Iron 0.7mg 0mg
Magnesium 66mg 2mg
Phosphorus 132mg 15mg
Potassium 220mg 31mg
Zinc 1.0mg 0.1mg
Selenium 2mcg 2.3mcg

概览

Mayonnaise, reduced fat, with olive oil is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 6 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

More comparisons with Mayonnaise, reduced fat, with olive oil

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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