Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Corn, sweet, yellow, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Corn, sweet, yellow, raw with 86 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Corn, sweet, yellow, raw?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13.5g per 100g, compared to Corn, sweet, yellow, raw with 3.27g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Corn, sweet, yellow, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13.5g protein, 7.0g fat, and 69.3g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has fewer carbohydrates with 18.7g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69.3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Corn, sweet, yellow, raw	Winner
Calories	391 kcal	86 kcal
Total Fat	7g	1.4g
Saturated Fat	0g	0.3g
Cholesterol	0mg	0mg	=
Sodium	47mg	15mg
Total Carbohydrates	69.3g	18.7g
Dietary Fiber	0g	2g
Sugars	0g	6.3g
Protein	13.5g	3.3g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Corn, sweet, yellow, raw
Vitamin A	1mcg	9mcg
Vitamin C	0mg	6.8mg
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	2.8mg	0.2mg
Riboflavin (B2)	2.8mg	0.1mg
Niacin (B3)	36.3mg	1.8mg
Vitamin B6	0.2mg	0.1mg
Folate	35mcg	42mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Corn, sweet, yellow, raw
Calcium	1150mg	2mg
Iron	67.2mg	0.5mg
Magnesium	146mg	37mg
Phosphorus	733mg	89mg
Potassium	259mg	270mg
Zinc	3.7mg	0.5mg
Selenium	36.4mcg	0.6mcg

สรุป

Corn, sweet, yellow, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.