Which has more calories: Babyfood, dinner, turkey and rice, strained or Bologna, turkey?

Bologna, turkey has more calories with 209 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Bologna, turkey?

Bologna, turkey has more protein with 11.4g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2.27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Bologna, turkey?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2.27g protein, 1.24g fat, and 7.94g carbs per 100g. Bologna, turkey has 209 kcal, 11.4g protein, 16.0g fat, and 4.68g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Bologna, turkey?

Bologna, turkey has fewer carbohydrates with 4.68g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7.94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Bologna, turkey

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Bologna, turkey

209

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Bologna, turkey
Calories	52 kcal	209 kcal
Total Fat	1.2g	16g
Saturated Fat	0.3g	4.4g
Cholesterol	5mg	75mg
Sodium	19mg	1070mg
Total Carbohydrates	7.9g	4.7g
Dietary Fiber	0.9g	0.5g
Sugars	1.7g	2.9g
Protein	2.3g	11.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Bologna, turkey
Vitamin A	81mcg	9mcg
Vitamin C	0.2mg	13.3mg
Vitamin D	0mcg	0.6mcg
Vitamin E	0.1mg	0.5mg
Vitamin K	1.5mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.6mg	2.6mg
Vitamin B6	0.1mg	0.2mg
Folate	4mcg	9mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Bologna, turkey
Calcium	18mg	123mg
Iron	0.3mg	3mg
Magnesium	8mg	16mg
Phosphorus	34mg	114mg
Potassium	91mg	135mg
Zinc	0.4mg	1.3mg
Selenium	3mcg	15.4mcg

สรุป

Babyfood, dinner, turkey and rice, strained is lower in calories. Bologna, turkey has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.