Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 60 kcal 126 kcal
Total Fat 1.6g 3.5g
Saturated Fat 0.5g 1.0g
Cholesterol 7mg 42mg
Sodium 176mg 397mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 22.2g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 113mcg 0mcg
Vitamin C 0.3mg 0mg
Vitamin E 0.1mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 2.1mg 9.1mg
Vitamin B6 0.1mg 0.3mg
Folate 3mcg 5mcg
Vitamin B12 0.1mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 11mg 9mg
Iron 0.4mg 0.7mg
Magnesium 14mg 21mg
Phosphorus 63mg 214mg
Potassium 107mg 248mg
Zinc 0.6mg 1.5mg
Selenium 3.3mcg 25.7mcg

สรุป

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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