Babyfood, dinner, vegetables and noodles and turkey, junior vs Bacon, turkey, low sodium

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, low sodium Winner
Calories 52 kcal 253 kcal
Total Fat 1.5g 20g
Saturated Fat 0g 6.7g
Cholesterol 0mg 100mg
Sodium 17mg 900mg
Total Carbohydrates 7.6g 4.8g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.8g 13.3g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, low sodium
Vitamin A 50mcg 8mcg
Vitamin C 0.8mg 24mg
Vitamin D 0mcg 0.2mcg
Vitamin E 0mg 2.7mg
Vitamin K 0mcg 10.8mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.3mg 6.2mg
Vitamin B6 0.0mg 0.4mg
Folate 3mcg 6mcg
Vitamin B12 0.1mcg 0.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, junior Bacon, turkey, low sodium
Calcium 32mg 10mg
Iron 0.3mg 0.7mg
Magnesium 9mg 19mg
Phosphorus 29mg 145mg
Potassium 73mg 156mg
Zinc 0.3mg 1.6mg
Selenium 2.8mcg 19.4mcg

สรุป

Babyfood, dinner, vegetables and noodles and turkey, junior is lower in calories. Bacon, turkey, low sodium has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, junior wins in 7 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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