Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more calories with 147 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has more protein with 20.0g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1.72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Turkey from whole, light meat, meat and skin, with added solution, raw?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1.72g protein, 1.74g fat, and 7.55g carbs per 100g. Turkey from whole, light meat, meat and skin, with added solution, raw has 147 kcal, 20.0g protein, 7.42g fat, and 0.14g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Turkey from whole, light meat, meat and skin, with added solution, raw?

Turkey from whole, light meat, meat and skin, with added solution, raw has fewer carbohydrates with 0.14g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7.55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Turkey from whole, light meat, meat and skin, with added solution, raw

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Turkey from whole, light meat, meat and skin, with added solution, raw

147

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, raw
Calories	53 kcal	147 kcal
Total Fat	1.7g	7.4g
Saturated Fat	0.5g	1.4g
Cholesterol	4mg	60mg
Sodium	45mg	195mg
Total Carbohydrates	7.5g	0.1g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0.1g
Protein	1.7g	20g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, raw
Vitamin A	216mcg	19mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	4.8mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	8.8mg
Vitamin B6	0.1mg	0.7mg
Folate	7mcg	0mcg
Vitamin B12	0.0mcg	0.7mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Turkey from whole, light meat, meat and skin, with added solution, raw
Calcium	16mg	14mg
Iron	0.4mg	0.5mg
Magnesium	9mg	22mg
Phosphorus	32mg	214mg
Potassium	98mg	220mg
Zinc	0.3mg	1.2mg
Selenium	1.9mcg	20.6mcg

สรุป

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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More comparisons with Turkey from whole, light meat, meat and skin, with added solution, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.