Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Strawberries, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has more calories with 49 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Strawberries, raw?

Strawberries, raw has more protein with 0.67g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0.41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Strawberries, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0.41g protein, 0g fat, and 11.4g carbs per 100g. Strawberries, raw has 32 kcal, 0.67g protein, 0.3g fat, and 7.68g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7.68g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11.4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Strawberries, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Strawberries, raw	Winner
Calories	49 kcal	32 kcal
Total Fat	0g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	28mg	1mg
Total Carbohydrates	11.4g	7.7g
Dietary Fiber	0g	2g
Sugars	10.6g	4.9g
Protein	0.4g	0.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Strawberries, raw
Vitamin A	0mcg	1mcg
Vitamin C	24.4mg	58.8mg
Vitamin E	0.6mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0.0mg	0.0mg
Folate	0mcg	24mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Strawberries, raw
Calcium	8mg	16mg
Iron	0.1mg	0.4mg
Magnesium	7mg	13mg
Phosphorus	0mg	24mg
Potassium	85mg	153mg
Zinc	0mg	0.1mg
Selenium	0mcg	0.4mcg

สรุป

Strawberries, raw is lower in calories. Strawberries, raw has more protein. Overall, Strawberries, raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.