Candies, honey-combed, with peanut butter vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 473 kcal 126 kcal
Total Fat 20.2g 3.5g
Saturated Fat 5.7g 1.0g
Cholesterol 0mg 42mg
Sodium 174mg 397mg
Total Carbohydrates 67.4g 0g
Dietary Fiber 1.9g 0g
Sugars 62.7g 0g
Protein 8.7g 22.2g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.1mg
Riboflavin (B2) 0.1mg 0.1mg
Niacin (B3) 5.2mg 9.1mg
Vitamin B6 0.2mg 0.3mg
Folate 34mcg 5mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 21mg 9mg
Iron 0.7mg 0.7mg
Magnesium 66mg 21mg
Phosphorus 132mg 214mg
Potassium 220mg 248mg
Zinc 1.0mg 1.5mg
Selenium 2mcg 25.7mcg

สรุป

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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