Which has more calories: Candies, milk chocolate, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Pork, fresh, loin, whole, separable lean and fat, cooked, roasted with 248 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein with 27.1g per 100g, compared to Candies, milk chocolate, with almonds with 9.0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has 248 kcal, 27.1g protein, 14.6g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Pork, fresh, loin, whole, separable lean and fat, cooked, roasted?

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Candies, milk chocolate, with almonds vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

248

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calories	526 kcal	248 kcal
Total Fat	34.4g	14.6g
Saturated Fat	17.7g	5.4g
Cholesterol	19mg	82mg
Sodium	74mg	59mg
Total Carbohydrates	53.4g	0g
Dietary Fiber	6.2g	0g
Sugars	43.9g	0g
Protein	9g	27.1g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A	52mcg	3mcg
Vitamin C	0.2mg	0.6mg
Vitamin D	0mcg	1mcg
Vitamin E	3.1mg	0.2mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	1.0mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	0.7mg	5.6mg
Vitamin B6	0.0mg	0.5mg
Folate	13mcg	6mcg
Vitamin B12	0.7mcg	0.7mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium	224mg	19mg
Iron	1.6mg	1.0mg
Magnesium	90mg	26mg
Phosphorus	264mg	242mg
Potassium	444mg	408mg
Zinc	1.3mg	2.3mg
Selenium	4mcg	33.4mcg

สรุป

Pork, fresh, loin, whole, separable lean and fat, cooked, roasted is lower in calories. Pork, fresh, loin, whole, separable lean and fat, cooked, roasted has more protein. Overall, Pork, fresh, loin, whole, separable lean and fat, cooked, roasted wins in 6 of 9 categories.

More comparisons with Candies, milk chocolate, with almonds

Candies, milk chocolate, with almonds vs Nuts, almonds, dry roasted, without salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, lightly salted Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added Candies, milk chocolate, with almonds vs Nuts, almonds, oil roasted, with salt added, smoke flavor

More comparisons with Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Milk, whole, 3.25% milkfat, with added vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted New Zealand spinach, raw vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.