Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more calories with 396 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more protein with 6.78g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has 396 kcal, 6.78g protein, 4.17g fat, and 84.9g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has fewer carbohydrates with 80.9g per 100g, compared to Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey with 84.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

396

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey	Winner
Calories	388 kcal	396 kcal
Total Fat	7.5g	4.2g
Saturated Fat	5.5g	0.5g
Cholesterol	0mg	0mg	=
Sodium	295mg	515mg
Total Carbohydrates	80.9g	84.9g
Dietary Fiber	0.2g	5g
Sugars	48g	21.6g
Protein	2g	6.8g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Vitamin C	0.8mg	20mg
Vitamin D	0mcg	3.3mcg
Vitamin E	0.3mg	0.2mg
Vitamin K	0mcg	0.4mcg
Thiamin (B1)	0.1mg	1.2mg
Riboflavin (B2)	0.0mg	1.4mg
Niacin (B3)	0.1mg	16.7mg
Vitamin B6	0.0mg	1.7mg
Folate	2mcg	1120mcg
Vitamin B12	0.1mcg	5mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey
Calcium	35mg	23mg
Iron	0.2mg	27mg
Magnesium	7mg	27mg
Phosphorus	28mg	133mg
Potassium	44mg	200mg
Zinc	0.5mg	12.5mg
Selenium	1.3mcg	0mcg

สรุป

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey has more protein. Overall, Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey wins in 6 of 8 categories.

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