Which has more calories: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more calories with 409 kcal per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 388 kcal per 100g.

Which has more protein: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has more protein with 11.7g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 2.0g per 100g.

What is the main nutritional difference between Candies, NESTLE, BIT-O'-HONEY Candy Chews and Gravy, instant turkey, dry?

Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal, 2.0g protein, 7.5g fat, and 80.9g carbs per 100g. Gravy, instant turkey, dry has 409 kcal, 11.7g protein, 14.7g fat, and 57.6g carbs per 100g.

Which food has fewer carbs: Candies, NESTLE, BIT-O'-HONEY Candy Chews or Gravy, instant turkey, dry?

Gravy, instant turkey, dry has fewer carbohydrates with 57.6g per 100g, compared to Candies, NESTLE, BIT-O'-HONEY Candy Chews with 80.9g per 100g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Gravy, instant turkey, dry

Nutrition comparison per 100g serving

Candies, NESTLE, BIT-O'-HONEY Candy Chews

388

kcal

Gravy, instant turkey, dry

409

kcal

Macronutrient Comparison

Nutrient	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Gravy, instant turkey, dry
Calories	388 kcal	409 kcal
Total Fat	7.5g	14.7g
Saturated Fat	5.5g	4.9g
Cholesterol	0mg	24mg
Sodium	295mg	4090mg
Total Carbohydrates	80.9g	57.6g
Dietary Fiber	0.2g	3.8g
Sugars	48g	7.6g
Protein	2g	11.7g

Vitamin Comparison

Vitamin	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Gravy, instant turkey, dry
Vitamin A	0mcg	18mcg
Vitamin C	0.8mg	0.9mg
Vitamin E	0.3mg	0.7mg
Vitamin K	0mcg	2mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	1.2mg
Vitamin B6	0.0mg	0.2mg
Folate	2mcg	56mcg
Vitamin B12	0.1mcg	0.4mcg

Mineral Comparison

Mineral	Candies, NESTLE, BIT-O'-HONEY Candy Chews	Gravy, instant turkey, dry
Calcium	35mg	115mg
Iron	0.2mg	9.6mg
Magnesium	7mg	30mg
Phosphorus	28mg	203mg
Potassium	44mg	306mg
Zinc	0.5mg	1.1mg
Selenium	1.3mcg	19.4mcg

สรุป

Candies, NESTLE, BIT-O'-HONEY Candy Chews is lower in calories. Gravy, instant turkey, dry has more protein. Overall, Candies, NESTLE, BIT-O'-HONEY Candy Chews wins in 5 of 9 categories.

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More comparisons with Gravy, instant turkey, dry

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.