Which has more calories: Honey or Turkey, all classes, liver, raw?

Honey has more calories with 304 kcal per 100g, compared to Turkey, all classes, liver, raw with 128 kcal per 100g.

Which has more protein: Honey or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18.3g per 100g, compared to Honey with 0.3g per 100g.

What is the main nutritional difference between Honey and Turkey, all classes, liver, raw?

Honey has 304 kcal, 0.3g protein, 0g fat, and 82.4g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18.3g protein, 5.5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Honey with 82.4g per 100g.

Honey vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Honey

304

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Honey	Turkey, all classes, liver, raw
Calories	304 kcal	128 kcal
Total Fat	0g	5.5g
Saturated Fat	0g	1.7g
Cholesterol	0mg	415mg
Sodium	4mg	131mg
Total Carbohydrates	82.4g	0g
Dietary Fiber	0.2g	0g
Sugars	82.1g	0g
Protein	0.3g	18.3g

Vitamin Comparison

Vitamin	Honey	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0.5mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	0mg	0.2mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0.0mg	2.2mg
Niacin (B3)	0.1mg	11.2mg
Vitamin B6	0.0mg	1.0mg
Folate	2mcg	677mcg
Vitamin B12	0mcg	19.7mcg

Mineral Comparison

Mineral	Honey	Turkey, all classes, liver, raw
Calcium	6mg	20mg
Iron	0.4mg	8.9mg
Magnesium	2mg	24mg
Phosphorus	4mg	279mg
Potassium	52mg	214mg
Zinc	0.2mg	3.4mg
Selenium	0.8mcg	68.7mcg

สรุป

Turkey, all classes, liver, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Honey wins in 6 of 9 categories.

More comparisons with Honey

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More comparisons with Turkey, all classes, liver, raw

Turkey, all classes, leg, meat and skin, cooked, roasted vs Turkey, all classes, liver, raw Turkey, all classes, leg, meat and skin, raw vs Turkey, all classes, liver, raw Turkey, all classes, light meat, cooked, roasted vs Turkey, all classes, liver, raw Turkey, all classes, liver, cooked, simmered vs Turkey, all classes, liver, raw

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.