Which has more calories: Oscar Mayer, Chicken Breast (honey glazed) or Turkey and gravy, frozen?

Oscar Mayer, Chicken Breast (honey glazed) has more calories with 109 kcal per 100g, compared to Turkey and gravy, frozen with 67 kcal per 100g.

Which has more protein: Oscar Mayer, Chicken Breast (honey glazed) or Turkey and gravy, frozen?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19.8g per 100g, compared to Turkey and gravy, frozen with 5.88g per 100g.

What is the main nutritional difference between Oscar Mayer, Chicken Breast (honey glazed) and Turkey and gravy, frozen?

Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19.8g protein, 1.5g fat, and 4.3g carbs per 100g. Turkey and gravy, frozen has 67 kcal, 5.88g protein, 2.63g fat, and 4.61g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Chicken Breast (honey glazed) or Turkey and gravy, frozen?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4.3g per 100g, compared to Turkey and gravy, frozen with 4.61g per 100g.

Oscar Mayer, Chicken Breast (honey glazed) vs Turkey and gravy, frozen

Nutrition comparison per 100g serving

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Turkey and gravy, frozen

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Chicken Breast (honey glazed)	Turkey and gravy, frozen	Winner
Calories	109 kcal	67 kcal
Total Fat	1.5g	2.6g
Saturated Fat	0.4g	0.8g
Cholesterol	53mg	18mg
Sodium	1440mg	554mg
Total Carbohydrates	4.3g	4.6g
Dietary Fiber	0g	0g	=
Sugars	4.3g	0g
Protein	19.8g	5.9g

Vitamin Comparison

Vitamin	Oscar Mayer, Chicken Breast (honey glazed)	Turkey and gravy, frozen
Vitamin A	0mcg	13mcg
Thiamin (B1)	0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	1.8mg
Vitamin B6	0mg	0.1mg
Folate	4mcg	4mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Oscar Mayer, Chicken Breast (honey glazed)	Turkey and gravy, frozen
Calcium	10mg	14mg
Iron	1.1mg	0.9mg
Magnesium	36mg	8mg
Phosphorus	289mg	81mg
Potassium	329mg	61mg
Zinc	0.7mg	0.7mg
Selenium	0mcg	19.2mcg

สรุป

Turkey and gravy, frozen is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Turkey and gravy, frozen wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.