What is the main nutritional difference between Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) and Pasta, dry, enriched?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13.5g protein, 28.2g fat, and 1.7g carbs per 100g. Pasta, dry, enriched has 371 kcal, 13.0g protein, 1.51g fat, and 74.7g carbs per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Pasta, dry, enriched

Q: Which has more calories: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Pasta, dry, enriched?

Pasta, dry, enriched has more calories with 371 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Pasta, dry, enriched

371

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Pasta, dry, enriched
Calories	315 kcal	371 kcal
Total Fat	28.2g	1.5g
Saturated Fat	11.2g	0.3g
Cholesterol	67mg	0mg
Sodium	1040mg	6mg
Total Carbohydrates	1.7g	74.7g
Dietary Fiber	0g	3.2g
Sugars	0.3g	2.7g
Protein	13.5g	13g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Pasta, dry, enriched
Vitamin E	0mg	0.1mg
Vitamin K	0mcg	0.1mcg
Thiamin (B1)	0mg	0.9mg
Riboflavin (B2)	0mg	0.4mg
Niacin (B3)	0mg	7.2mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	391mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Pasta, dry, enriched
Calcium	67mg	21mg
Iron	1.2mg	3.3mg
Magnesium	21mg	53mg
Phosphorus	248mg	189mg
Potassium	152mg	223mg
Zinc	2.0mg	1.4mg
Selenium	0mcg	63.2mcg

สรุป

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has more protein. Overall, Pasta, dry, enriched wins in 6 of 9 categories.

More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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More comparisons with Pasta, dry, enriched

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.