Babyfood, cereal, oatmeal, with honey, dry vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, cereal, oatmeal, with honey, dry Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 391 kcal 126 kcal
Total Fat 7g 3.5g
Saturated Fat 0g 1.0g
Cholesterol 0mg 42mg
Sodium 47mg 397mg
Total Carbohydrates 69.3g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 13.5g 22.2g

Vitamin Comparison

Vitamin Babyfood, cereal, oatmeal, with honey, dry Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 1mcg 0mcg
Thiamin (B1) 2.8mg 0.1mg
Riboflavin (B2) 2.8mg 0.1mg
Niacin (B3) 36.3mg 9.1mg
Vitamin B6 0.2mg 0.3mg
Folate 35mcg 5mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, cereal, oatmeal, with honey, dry Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 1150mg 9mg
Iron 67.2mg 0.7mg
Magnesium 146mg 21mg
Phosphorus 733mg 214mg
Potassium 259mg 248mg
Zinc 3.7mg 1.5mg
Selenium 36.4mcg 25.7mcg

Zusammenfassung

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, cereal, oatmeal, with honey, dry wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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