Babyfood, meat, turkey sticks, junior vs Bread, white, commercially prepared, low sodium, no salt

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Bread, white, commercially prepared, low sodium, no salt Winner
Calories 188 kcal 267 kcal
Total Fat 14.2g 3.6g
Saturated Fat 4.1g 0.8g
Cholesterol 65mg 1mg
Sodium 295mg 298mg
Total Carbohydrates 1.4g 49.6g
Dietary Fiber 0.2g 2.3g
Sugars 1.4g 4.3g
Protein 13.7g 8.2g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Bread, white, commercially prepared, low sodium, no salt
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.2mg
Vitamin K 0mcg 3.1mcg
Thiamin (B1) 0.0mg 0.5mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 1.9mg 4.0mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 171mcg
Vitamin B12 1.3mcg 0.0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Bread, white, commercially prepared, low sodium, no salt
Calcium 83mg 108mg
Iron 0.9mg 3.0mg
Magnesium 10mg 24mg
Phosphorus 120mg 94mg
Potassium 120mg 119mg
Zinc 2.4mg 0.6mg
Selenium 13.5mcg 22.6mcg

Zusammenfassung

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Bread, white, commercially prepared, low sodium, no salt wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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