Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey, all classes, liver, raw

Q: Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, raw
Calories	381 kcal	128 kcal
Total Fat	7.9g	5.5g
Saturated Fat	4.5g	1.7g
Cholesterol	0mg	415mg
Sodium	318mg	131mg
Total Carbohydrates	55.1g	0g
Dietary Fiber	11g	0g
Sugars	26.3g	0g
Protein	22.5g	18.3g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	176mg	24.5mg
Vitamin D	4.5mcg	1.3mcg
Vitamin E	30.5mg	0.2mg
Thiamin (B1)	3.4mg	0.2mg
Riboflavin (B2)	3.9mg	2.2mg
Niacin (B3)	45.2mg	11.2mg
Vitamin B6	4.5mg	1.0mg
Folate	1480mcg	677mcg
Vitamin B12	10.9mcg	19.7mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Turkey, all classes, liver, raw
Calcium	0mg	20mg
Iron	18.2mg	8.9mg
Magnesium	317mg	24mg
Phosphorus	0mg	279mg
Potassium	0mg	214mg
Zinc	11.9mg	3.4mg
Selenium	0mcg	68.7mcg

Zusammenfassung

Turkey, all classes, liver, raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Turkey, all classes, liver, raw wins in 5 of 9 categories.

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More comparisons with Turkey, all classes, liver, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.