Which has more calories: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more calories with 598 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein with 22,2g per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 13,5g per 100g.

What is the main nutritional difference between Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) and Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13,5g protein, 28,2g fat, and 1,7g carbs per 100g. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has 598 kcal, 22,2g protein, 51,4g fat, and 22,3g carbs per 100g.

Which food has fewer carbs: Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) or Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1,7g per 100g, compared to Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) with 22,3g per 100g.

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

598

kcal

Macronutrient Comparison

Nutrient	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calories	315 kcal	598 kcal
Total Fat	28.2g	51.4g
Saturated Fat	11.2g	10.3g
Cholesterol	67mg	0mg
Sodium	1040mg	426mg
Total Carbohydrates	1.7g	22.3g
Dietary Fiber	0g	5g
Sugars	0.3g	10.5g
Protein	13.5g	22.2g

Vitamin Comparison

Vitamin	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Vitamin E	0mg	9.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	13.1mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	87mcg

Mineral Comparison

Mineral	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
Calcium	67mg	49mg
Iron	1.2mg	1.7mg
Magnesium	21mg	168mg
Phosphorus	248mg	335mg
Potassium	152mg	558mg
Zinc	2.0mg	2.5mg
Selenium	0mcg	4.1mcg

Zusammenfassung

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) wins in 6 of 9 categories.

More comparisons with Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

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More comparisons with Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs Peanut butter, smooth style, without salt Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs SUBWAY, turkey breast sub on white bread with lettuce and tomato Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs Salad dressing, honey mustard dressing, reduced calorie Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) vs Salad dressing, honey mustard, regular

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.