Which has more calories: Babyfood, fruit dessert, mango with tapioca or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more calories with 120 kcal per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 70 kcal per 100g.

Which has more protein: Babyfood, fruit dessert, mango with tapioca or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein with 17,6g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 0,3g per 100g.

What is the main nutritional difference between Babyfood, fruit dessert, mango with tapioca and Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Babyfood, fruit dessert, mango with tapioca has 70 kcal, 0,3g protein, 0,2g fat, and 19,0g carbs per 100g. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has 120 kcal, 17,6g protein, 2,2g fat, and 6,4g carbs per 100g.

Which food has fewer carbs: Babyfood, fruit dessert, mango with tapioca or Turkey roast, boneless, frozen, seasoned, light and dark meat, raw?

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has fewer carbohydrates with 6,4g per 100g, compared to Babyfood, fruit dessert, mango with tapioca with 19,0g per 100g.

Babyfood, fruit dessert, mango with tapioca vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Nutrition comparison per 100g serving

Babyfood, fruit dessert, mango with tapioca

kcal

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

120

kcal

Macronutrient Comparison

Nutrient	Babyfood, fruit dessert, mango with tapioca	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calories	70 kcal	120 kcal
Total Fat	0.2g	2.2g
Saturated Fat	0.0g	0.7g
Cholesterol	0mg	53mg
Sodium	4mg	678mg
Total Carbohydrates	19g	6.4g
Dietary Fiber	1.1g	0g
Sugars	13g	0g
Protein	0.3g	17.6g

Vitamin Comparison

Vitamin	Babyfood, fruit dessert, mango with tapioca	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Vitamin A	23mcg	0mcg
Vitamin C	15.8mg	0mg
Vitamin E	0.7mg	0mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	4.4mg
Vitamin B6	0.1mg	0.4mg
Folate	8mcg	7mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Babyfood, fruit dessert, mango with tapioca	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Calcium	8mg	1mg
Iron	0.2mg	2.1mg
Magnesium	6mg	20mg
Phosphorus	4mg	158mg
Potassium	66mg	360mg
Zinc	0.0mg	1.9mg
Selenium	0.4mcg	26.5mcg

Resumen

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.