Which has more calories: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more calories with 140 kcal per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 49 kcal per 100g.

Which has more protein: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has more protein with 16,7g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 0,41g per 100g.

What is the main nutritional difference between Beverages, V8 V-FUSION Juices, Peach Mango and Turkey, all classes, heart, raw?

Beverages, V8 V-FUSION Juices, Peach Mango has 49 kcal, 0,41g protein, 0g fat, and 11,4g carbs per 100g. Turkey, all classes, heart, raw has 140 kcal, 16,7g protein, 7,44g fat, and 0,4g carbs per 100g.

Which food has fewer carbs: Beverages, V8 V-FUSION Juices, Peach Mango or Turkey, all classes, heart, raw?

Turkey, all classes, heart, raw has fewer carbohydrates with 0,4g per 100g, compared to Beverages, V8 V-FUSION Juices, Peach Mango with 11,4g per 100g.

Beverages, V8 V-FUSION Juices, Peach Mango vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Beverages, V8 V-FUSION Juices, Peach Mango

kcal

Turkey, all classes, heart, raw

140

kcal

Macronutrient Comparison

Nutrient	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, heart, raw	Winner
Calories	49 kcal	140 kcal
Total Fat	0g	7.4g
Saturated Fat	0g	1.9g
Cholesterol	0mg	225mg
Sodium	28mg	129mg
Total Carbohydrates	11.4g	0.4g
Dietary Fiber	0g	0g	=
Sugars	10.6g	0g
Protein	0.4g	16.7g

Vitamin Comparison

Vitamin	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, heart, raw
Vitamin A	0mcg	82mcg
Vitamin C	24.4mg	3mg
Vitamin D	0mcg	0.4mcg
Vitamin E	0.6mg	0.3mg
Thiamin (B1)	0mg	0.2mg
Riboflavin (B2)	0mg	1.1mg
Niacin (B3)	0mg	6.4mg
Vitamin B6	0.0mg	0.5mg
Vitamin B12	0mcg	13.3mcg

Mineral Comparison

Mineral	Beverages, V8 V-FUSION Juices, Peach Mango	Turkey, all classes, heart, raw
Calcium	8mg	18mg
Iron	0.1mg	3.7mg
Magnesium	7mg	21mg
Phosphorus	0mg	183mg
Potassium	85mg	179mg
Zinc	0mg	3.2mg
Selenium	0mcg	35.4mcg

Resumen

Beverages, V8 V-FUSION Juices, Peach Mango is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Beverages, V8 V-FUSION Juices, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.