Bread, white, commercially prepared, toasted, low sodium no salt vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Bread, white, commercially prepared, toasted, low sodium no salt | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen | Winner |
|---|---|---|---|
| Calories | 293 kcal | 248 kcal | |
| Total Fat | 4g | 9.3g | |
| Saturated Fat | 0.9g | 4.0g | |
| Cholesterol | 1mg | 0mg | |
| Sodium | 376mg | 450mg | |
| Total Carbohydrates | 54.4g | 27.4g | |
| Dietary Fiber | 0g | 4.1g | |
| Sugars | 0g | 3.8g | |
| Protein | 9g | 13.6g |
Vitamin Comparison
| Vitamin | Bread, white, commercially prepared, toasted, low sodium no salt | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen |
|---|---|---|
| Vitamin C | 0mg | 0.2mg |
| Thiamin (B1) | 0.4mg | 0.2mg |
| Riboflavin (B2) | 0.3mg | 0.3mg |
| Niacin (B3) | 3.9mg | 2.4mg |
| Vitamin B6 | 0.1mg | 0.1mg |
| Folate | 143mcg | 0mcg |
| Vitamin B12 | 0.0mcg | 1.1mcg |
Mineral Comparison
| Mineral | Bread, white, commercially prepared, toasted, low sodium no salt | School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen |
|---|---|---|
| Calcium | 119mg | 147mg |
| Iron | 3.3mg | 2.4mg |
| Magnesium | 26mg | 39mg |
| Phosphorus | 103mg | 290mg |
| Potassium | 131mg | 293mg |
| Zinc | 0.7mg | 1.8mg |
Resumen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, Bread, white, commercially prepared, toasted, low sodium no salt wins in 5 of 9 categories.
More comparisons with Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted
vs
Bread, white, commercially prepared, toasted, low sodium no salt
Bread, white, commercially prepared, toasted, low sodium no salt
vs
Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Bread, white, commercially prepared, toasted, low sodium no salt
vs
Cheese, cheddar, nonfat or fat free
Bread, white, commercially prepared, toasted, low sodium no salt
vs
Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Turkey, breast, from whole bird, meat only, with added solution, raw
Sausage, turkey, pork, and beef, low fat, smoked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Sausage, turkey, reduced fat, brown and serve, cooked
vs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
vs
Soup, turkey noodle, canned, prepared with equal volume water
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.