Which has more calories: Fat, turkey or Grapes, red or green (European type, such as Thompson seedless), raw?

Fat, turkey has more calories with 900 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Fat, turkey or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has more protein with 0,72g per 100g, compared to Fat, turkey with 0g per 100g.

Which food has fewer carbs: Fat, turkey or Grapes, red or green (European type, such as Thompson seedless), raw?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 18,1g per 100g.

Fat, turkey vs Grapes, red or green (European type, such as Thompson seedless), raw

Q: What is the main nutritional difference between Fat, turkey and Grapes, red or green (European type, such as Thompson seedless), raw?

Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g. Grapes, red or green (European type, such as Thompson seedless), raw has 69 kcal, 0,72g protein, 0,16g fat, and 18,1g carbs per 100g.

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Grapes, red or green (European type, such as Thompson seedless), raw
Calories	900 kcal	69 kcal
Total Fat	99.8g	0.2g
Saturated Fat	29.4g	0.1g
Cholesterol	102mg	0mg
Sodium	0mg	2mg
Total Carbohydrates	0g	18.1g
Dietary Fiber	0g	0.9g
Sugars	0g	15.5g
Protein	0g	0.7g

Vitamin Comparison

Vitamin	Fat, turkey	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	0mcg	3mcg
Vitamin C	0mg	3.2mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	0.2mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	2mcg

Mineral Comparison

Mineral	Fat, turkey	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	0mg	10mg
Iron	0mg	0.4mg
Magnesium	0mg	7mg
Phosphorus	0mg	20mg
Potassium	0mg	191mg
Zinc	0mg	0.1mg
Selenium	0.2mcg	0.1mcg

Resumen

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Grapes, red or green (European type, such as Thompson seedless), raw has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 7 of 9 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

More comparisons with Grapes, red or green (European type, such as Thompson seedless), raw

Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, cooked Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, Ground, raw Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, back, meat and skin, cooked, roasted Grapes, red or green (European type, such as Thompson seedless), raw vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.