Hormel Pillow Pak Sliced Turkey Pepperoni vs Pork, fresh, loin, whole, separable lean and fat, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean and fat, cooked, roasted Winner
Calories 243 kcal 248 kcal
Total Fat 11.5g 14.6g
Saturated Fat 3.5g 5.4g
Cholesterol 123mg 82mg
Sodium 1860mg 59mg
Total Carbohydrates 3.8g 0g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 31g 27.1g

Vitamin Comparison

Vitamin Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Vitamin A 15mcg 3mcg
Vitamin C 0mg 0.6mg
Vitamin D 0mcg 1mcg
Vitamin E 0mg 0.2mg
Thiamin (B1) 0mg 1.0mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0mg 5.6mg
Vitamin B6 0mg 0.5mg
Folate 4mcg 6mcg
Vitamin B12 0mcg 0.7mcg

Mineral Comparison

Mineral Hormel Pillow Pak Sliced Turkey Pepperoni Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
Calcium 26mg 19mg
Iron 2.7mg 1.0mg
Magnesium 41mg 26mg
Phosphorus 0mg 242mg
Potassium 449mg 408mg
Zinc 4.3mg 2.3mg
Selenium 0mcg 33.4mcg

Resumen

Hormel Pillow Pak Sliced Turkey Pepperoni is lower in calories. Hormel Pillow Pak Sliced Turkey Pepperoni has more protein. Overall, Hormel Pillow Pak Sliced Turkey Pepperoni wins in 5 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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