School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, breast, meat and skin, cooked, roasted
Calories	248 kcal	189 kcal
Total Fat	9.3g	7.4g
Saturated Fat	4.0g	2.1g
Cholesterol	0mg	74mg
Sodium	450mg	63mg
Total Carbohydrates	27.4g	0g
Dietary Fiber	4.1g	0g
Sugars	3.8g	0g
Protein	13.6g	28.7g

Vitamin Comparison

Vitamin	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin C	0.2mg	0mg
Thiamin (B1)	0.2mg	0.1mg
Riboflavin (B2)	0.3mg	0.1mg
Niacin (B3)	2.4mg	6.4mg
Vitamin B6	0.1mg	0.5mg
Folate	0mcg	6mcg
Vitamin B12	1.1mcg	0.4mcg

Mineral Comparison

Mineral	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	147mg	21mg
Iron	2.4mg	1.4mg
Magnesium	39mg	27mg
Phosphorus	290mg	210mg
Potassium	293mg	288mg
Zinc	1.8mg	2.0mg
Selenium	0mcg	29.1mcg

Resumen

Turkey, all classes, breast, meat and skin, cooked, roasted is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, breast, meat and skin, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.