Which has more calories: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more calories with 607 kcal per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 60 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, without salt added?

Nuts, almonds, oil roasted, without salt added has more protein with 21.2g per 100g, compared to Babyfood, dinner, turkey, rice, and vegetables, toddler with 3.8g per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey, rice, and vegetables, toddler or Nuts, almonds, oil roasted, without salt added?

Babyfood, dinner, turkey, rice, and vegetables, toddler has fewer carbohydrates with 7.5g per 100g, compared to Nuts, almonds, oil roasted, without salt added with 17.7g per 100g.

Babyfood, dinner, turkey, rice, and vegetables, toddler vs Nuts, almonds, oil roasted, without salt added

Nutrition comparison per 100g serving

Babyfood, dinner, turkey, rice, and vegetables, toddler

kcal

Nuts, almonds, oil roasted, without salt added

607

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, without salt added
Calories	60 kcal	607 kcal
Total Fat	1.6g	55.2g
Saturated Fat	0.5g	4.2g
Cholesterol	7mg	0mg
Sodium	176mg	1mg
Total Carbohydrates	7.5g	17.7g
Dietary Fiber	0.8g	10.5g
Sugars	1.1g	4.5g
Protein	3.8g	21.2g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, without salt added
Vitamin A	113mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.1mg	26mg
Vitamin K	2.5mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.8mg
Niacin (B3)	2.1mg	3.7mg
Vitamin B6	0.1mg	0.1mg
Folate	3mcg	27mcg
Vitamin B12	0.1mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey, rice, and vegetables, toddler	Nuts, almonds, oil roasted, without salt added
Calcium	11mg	291mg
Iron	0.4mg	3.7mg
Magnesium	14mg	274mg
Phosphorus	63mg	466mg
Potassium	107mg	699mg
Zinc	0.6mg	3.1mg
Selenium	3.3mcg	4.1mcg

Summary

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Nuts, almonds, oil roasted, without salt added has more protein. Overall, Nuts, almonds, oil roasted, without salt added wins in 5 of 9 categories.

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More comparisons with Nuts, almonds, oil roasted, without salt added

Nuts, almonds, oil roasted, with salt added, smoke flavor vs Nuts, almonds, oil roasted, without salt added Nuts, almonds, oil roasted, without salt added vs Rice, white, long-grain, regular, cooked, enriched, with salt Nuts, almonds, oil roasted, without salt added vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, without salt added vs Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.