Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey, all classes, heart, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, heart, raw Winner
Calories 60 kcal 140 kcal
Total Fat 1.6g 7.4g
Saturated Fat 0.5g 1.9g
Cholesterol 7mg 225mg
Sodium 176mg 129mg
Total Carbohydrates 7.5g 0.4g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 16.7g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, heart, raw
Vitamin A 113mcg 82mcg
Vitamin C 0.3mg 3mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.1mg 0.3mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.2mg
Riboflavin (B2) 0.1mg 1.1mg
Niacin (B3) 2.1mg 6.4mg
Vitamin B6 0.1mg 0.5mg
Folate 3mcg 0mcg
Vitamin B12 0.1mcg 13.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey, all classes, heart, raw
Calcium 11mg 18mg
Iron 0.4mg 3.7mg
Magnesium 14mg 21mg
Phosphorus 63mg 183mg
Potassium 107mg 179mg
Zinc 0.6mg 3.2mg
Selenium 3.3mcg 35.4mcg

Summary

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey, all classes, heart, raw has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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