Babyfood, dinner, turkey and rice, junior vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Sausage, turkey, reduced fat, brown and serve, cooked Winner
Calories 56 kcal 204 kcal
Total Fat 0.9g 10.3g
Saturated Fat 0.2g 2.9g
Cholesterol 4mg 58mg
Sodium 23mg 721mg
Total Carbohydrates 9.6g 10.9g
Dietary Fiber 1g 0.3g
Sugars 1.2g 0g
Protein 2.4g 17g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A 94mcg 2mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.7mg 2.1mg
Vitamin B6 0.1mg 0.2mg
Folate 8mcg 23mcg
Vitamin B12 0.0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Sausage, turkey, reduced fat, brown and serve, cooked
Calcium 24mg 31mg
Iron 0.4mg 1.8mg
Magnesium 9mg 21mg
Phosphorus 37mg 164mg
Potassium 86mg 207mg
Zinc 0.5mg 2.3mg
Selenium 3.3mcg 20.8mcg

Ringkasan

Babyfood, dinner, turkey and rice, junior is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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