Which has more calories: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more calories with 316 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 53 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein with 27,4g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 1,72g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, junior and Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Babyfood, dinner, vegetables and turkey, junior has 53 kcal, 1,72g protein, 1,74g fat, and 7,55g carbs per 100g. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has 316 kcal, 27,4g protein, 20,4g fat, and 2,67g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, junior or Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)?

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has fewer carbohydrates with 2,67g per 100g, compared to Babyfood, dinner, vegetables and turkey, junior with 7,55g per 100g.

Babyfood, dinner, vegetables and turkey, junior vs Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, junior

kcal

Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)

316

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calories	53 kcal	316 kcal
Total Fat	1.7g	20.4g
Saturated Fat	0.5g	12.6g
Cholesterol	4mg	76mg
Sodium	45mg	628mg
Total Carbohydrates	7.5g	2.7g
Dietary Fiber	0.9g	0g
Sugars	1.4g	0.3g
Protein	1.7g	27.4g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Vitamin A	216mcg	145mcg
Vitamin C	0.4mg	0mg
Vitamin D	0mcg	0.3mcg
Vitamin E	0.3mg	0.5mg
Vitamin K	4.8mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.4mg
Niacin (B3)	0.5mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	7mcg	20mcg
Vitamin B12	0.0mcg	1.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, junior	Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Calcium	16mg	761mg
Iron	0.4mg	0.1mg
Magnesium	9mg	27mg
Phosphorus	32mg	520mg
Potassium	98mg	63mg
Zinc	0.3mg	4.4mg
Selenium	1.9mcg	35.8mcg

Ringkasan

Babyfood, dinner, vegetables and turkey, junior is lower in calories. Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) has more protein. Overall, Babyfood, dinner, vegetables and turkey, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.