Oscar Mayer, Chicken Breast (honey glazed) vs Turkey, all classes, heart, cooked, simmered

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, cooked, simmered Winner
Calories 109 kcal 174 kcal
Total Fat 1.5g 7.5g
Saturated Fat 0.4g 1.9g
Cholesterol 53mg 359mg
Sodium 1440mg 140mg
Total Carbohydrates 4.3g 0g
Dietary Fiber 0g 0g =
Sugars 4.3g 0g
Protein 19.8g 24.9g

Vitamin Comparison

Vitamin Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, cooked, simmered
Vitamin A 0mcg 16mcg
Vitamin E 0mg 0.1mg
Thiamin (B1) 0mg 0.2mg
Riboflavin (B2) 0mg 1.5mg
Niacin (B3) 0mg 7.8mg
Vitamin B6 0mg 0.6mg
Folate 4mcg 8mcg
Vitamin B12 0mcg 13.9mcg

Mineral Comparison

Mineral Oscar Mayer, Chicken Breast (honey glazed) Turkey, all classes, heart, cooked, simmered
Calcium 10mg 21mg
Iron 1.1mg 7.0mg
Magnesium 36mg 28mg
Phosphorus 289mg 241mg
Potassium 329mg 203mg
Zinc 0.7mg 4.6mg
Selenium 0mcg 56.8mcg

Ringkasan

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Turkey, all classes, heart, cooked, simmered has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 8 categories.

More comparisons with Oscar Mayer, Chicken Breast (honey glazed)

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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