Babyfood, dinner, vegetables and noodles and turkey, strained vs Frankfurter, beef, pork, and turkey, fat free

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Frankfurter, beef, pork, and turkey, fat free Winner
Calories 44 kcal 109 kcal
Total Fat 1.2g 1.6g
Saturated Fat 0g 0.5g
Cholesterol 0mg 41mg
Sodium 21mg 880mg
Total Carbohydrates 6.8g 11.2g
Dietary Fiber 1.1g 0g
Sugars 0g 0g =
Protein 1.2g 12.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Frankfurter, beef, pork, and turkey, fat free
Vitamin A 50mcg 0mcg
Vitamin C 0.8mg 24mg
Vitamin D 0mcg 0.1mcg
Vitamin K 0mcg 1.8mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.2mg
Niacin (B3) 0.2mg 3.5mg
Vitamin B6 0.0mg 0.2mg
Folate 2mcg 6mcg
Vitamin B12 0.1mcg 1.1mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Frankfurter, beef, pork, and turkey, fat free
Calcium 32mg 54mg
Iron 0.2mg 1.8mg
Magnesium 8mg 14mg
Phosphorus 25mg 132mg
Potassium 63mg 220mg
Zinc 0.3mg 2.9mg
Selenium 2.8mcg 18.7mcg

概要

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Frankfurter, beef, pork, and turkey, fat free has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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