Babyfood, meat, turkey, strained vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey, strained Bologna, chicken, turkey, pork Winner
Calories 111 kcal 298 kcal
Total Fat 6.2g 26.2g
Saturated Fat 1.6g 8.0g
Cholesterol 58mg 80mg
Sodium 49mg 922mg
Total Carbohydrates 1.4g 5.7g
Dietary Fiber 0g 0g =
Sugars 0g 0g =
Protein 11.5g 9.9g

Vitamin Comparison

Vitamin Babyfood, meat, turkey, strained Bologna, chicken, turkey, pork
Vitamin A 0mcg 13mcg
Vitamin C 2.2mg 19.7mg
Vitamin D 0.8mcg 0mcg
Vitamin E 0.1mg 0.4mg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.1mg
Niacin (B3) 2.6mg 3.3mg
Vitamin B6 0.0mg 0.2mg
Folate 8mcg 9mcg
Vitamin B12 1.1mcg 0.8mcg

Mineral Comparison

Mineral Babyfood, meat, turkey, strained Bologna, chicken, turkey, pork
Calcium 41mg 82mg
Iron 0.7mg 1.2mg
Magnesium 12mg 15mg
Phosphorus 117mg 185mg
Potassium 135mg 152mg
Zinc 1.8mg 1.3mg
Selenium 12mcg 0mcg

개요

Babyfood, meat, turkey, strained is lower in calories. Babyfood, meat, turkey, strained has more protein. Overall, Babyfood, meat, turkey, strained wins in 6 of 7 categories.

More comparisons with Babyfood, meat, turkey, strained

More comparisons with Bologna, chicken, turkey, pork

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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