Which has more protein: Bratwurst, pork, beef and turkey, lite, smoked or Butter, salted?

Bratwurst, pork, beef and turkey, lite, smoked has more protein with 14.4g per 100g, compared to Butter, salted with 0.85g per 100g.

What is the main nutritional difference between Bratwurst, pork, beef and turkey, lite, smoked and Butter, salted?

Bratwurst, pork, beef and turkey, lite, smoked has 186 kcal, 14.4g protein, 13.5g fat, and 1.62g carbs per 100g. Butter, salted has 717 kcal, 0.85g protein, 81.1g fat, and 0.06g carbs per 100g.

Which food has fewer carbs: Bratwurst, pork, beef and turkey, lite, smoked or Butter, salted?

Butter, salted has fewer carbohydrates with 0.06g per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 1.62g per 100g.

Bratwurst, pork, beef and turkey, lite, smoked vs Butter, salted

Q: Which has more calories: Bratwurst, pork, beef and turkey, lite, smoked or Butter, salted?

Butter, salted has more calories with 717 kcal per 100g, compared to Bratwurst, pork, beef and turkey, lite, smoked with 186 kcal per 100g.

Nutrition comparison per 100g serving

Bratwurst, pork, beef and turkey, lite, smoked

186

kcal

Butter, salted

717

kcal

Macronutrient Comparison

Nutrient	Bratwurst, pork, beef and turkey, lite, smoked	Butter, salted	Winner
Calories	186 kcal	717 kcal
Total Fat	13.5g	81.1g
Saturated Fat	0g	51.4g
Cholesterol	56mg	215mg
Sodium	982mg	643mg
Total Carbohydrates	1.6g	0.1g
Dietary Fiber	0g	0g	=
Sugars	1.6g	0.1g
Protein	14.4g	0.8g

Vitamin Comparison

Vitamin	Bratwurst, pork, beef and turkey, lite, smoked	Butter, salted
Vitamin A	0mcg	684mcg
Vitamin E	0mg	2.3mg
Vitamin K	0mcg	7mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	1.9mg	0.0mg
Vitamin B6	0.2mg	0.0mg
Folate	5mcg	3mcg
Vitamin B12	1.6mcg	0.2mcg

Mineral Comparison

Mineral	Bratwurst, pork, beef and turkey, lite, smoked	Butter, salted
Calcium	14mg	24mg
Iron	0.9mg	0.0mg
Magnesium	14mg	2mg
Phosphorus	132mg	24mg
Potassium	246mg	24mg
Zinc	2.7mg	0.1mg
Selenium	20.2mcg	1mcg

개요

Bratwurst, pork, beef and turkey, lite, smoked is lower in calories. Bratwurst, pork, beef and turkey, lite, smoked has more protein. Overall, Bratwurst, pork, beef and turkey, lite, smoked wins in 6 of 8 categories.

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More comparisons with Butter, salted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.