Which has more calories: Candies, nougat, with almonds or Turkey sticks, breaded, battered, fried?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey sticks, breaded, battered, fried with 279 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has more protein with 14.2g per 100g, compared to Candies, nougat, with almonds with 3.33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey sticks, breaded, battered, fried?

Candies, nougat, with almonds has 398 kcal, 3.33g protein, 1.67g fat, and 92.4g carbs per 100g. Turkey sticks, breaded, battered, fried has 279 kcal, 14.2g protein, 16.9g fat, and 17.0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey sticks, breaded, battered, fried?

Turkey sticks, breaded, battered, fried has fewer carbohydrates with 17.0g per 100g, compared to Candies, nougat, with almonds with 92.4g per 100g.

Candies, nougat, with almonds vs Turkey sticks, breaded, battered, fried

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey sticks, breaded, battered, fried

279

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey sticks, breaded, battered, fried
Calories	398 kcal	279 kcal
Total Fat	1.7g	16.9g
Saturated Fat	1.7g	4.4g
Cholesterol	0mg	64mg
Sodium	33mg	838mg
Total Carbohydrates	92.4g	17g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	14.2g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey sticks, breaded, battered, fried
Vitamin A	0mcg	12mcg
Vitamin C	0.3mg	0mg
Vitamin E	2.8mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.5mg	2.1mg
Vitamin B6	0.0mg	0.2mg
Folate	5mcg	43mcg
Vitamin B12	0.0mcg	0.2mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey sticks, breaded, battered, fried
Calcium	32mg	14mg
Iron	0.6mg	2.2mg
Magnesium	32mg	15mg
Phosphorus	55mg	234mg
Potassium	105mg	260mg
Zinc	0.4mg	1.5mg
Selenium	2.6mcg	20.7mcg

개요

Turkey sticks, breaded, battered, fried is lower in calories. Turkey sticks, breaded, battered, fried has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.