Gravy, turkey, dry vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Gravy, turkey, dry Salad dressing, honey mustard, regular Winner
Calories 367 kcal 464 kcal
Total Fat 7.2g 40.8g
Saturated Fat 2.0g 5g
Cholesterol 14mg 29mg
Sodium 4390mg 512mg
Total Carbohydrates 65.1g 23.3g
Dietary Fiber 0g 0.4g
Sugars 0g 15.8g
Protein 10.4g 0.9g

Vitamin Comparison

Vitamin Gravy, turkey, dry Salad dressing, honey mustard, regular
Vitamin A 8mcg 12mcg
Vitamin C 0.2mg 0.2mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0mg 3.5mg
Vitamin K 0mcg 70mcg
Thiamin (B1) 0.2mg 0.0mg
Riboflavin (B2) 0.5mg 0.0mg
Niacin (B3) 2.8mg 0.1mg
Vitamin B6 0.2mg 0.0mg
Folate 93mcg 5mcg
Vitamin B12 0.6mcg 0.1mcg

Mineral Comparison

Mineral Gravy, turkey, dry Salad dressing, honey mustard, regular
Calcium 146mg 12mg
Iron 3.3mg 0.3mg
Magnesium 44mg 5mg
Phosphorus 254mg 22mg
Potassium 428mg 20mg
Zinc 1.3mg 0.1mg
Selenium 5.2mcg 5mcg

개요

Gravy, turkey, dry is lower in calories. Gravy, turkey, dry has more protein. Overall, Gravy, turkey, dry wins in 7 of 9 categories.

More comparisons with Gravy, turkey, dry

More comparisons with Salad dressing, honey mustard, regular

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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