Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Strawberries, raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has more calories with 48 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Strawberries, raw?

Strawberries, raw has more protein with 0,67g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0,47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Strawberries, raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0,47g protein, 0g fat, and 12,9g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12,9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Strawberries, raw

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Strawberries, raw	Winner
Calories	48 kcal	32 kcal
Total Fat	0g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	2mg	1mg
Total Carbohydrates	12.9g	7.7g
Dietary Fiber	2g	2g	=
Sugars	10.2g	4.9g
Protein	0.5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Strawberries, raw
Vitamin A	15mcg	1mcg
Vitamin C	23.3mg	58.8mg
Vitamin E	0.4mg	0.3mg
Vitamin K	5.9mcg	2.2mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.0mg
Niacin (B3)	0.2mg	0.4mg
Vitamin B6	0.1mg	0.0mg
Folate	14mcg	24mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Strawberries, raw
Calcium	9mg	16mg
Iron	0.2mg	0.4mg
Magnesium	6mg	13mg
Phosphorus	11mg	24mg
Potassium	123mg	153mg
Zinc	0.1mg	0.1mg
Selenium	0.3mcg	0.4mcg

Sumário

Strawberries, raw is lower in calories. Strawberries, raw has more protein. Overall, Strawberries, raw wins in 4 of 7 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.