Which has more calories: Honey roll sausage, beef or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more calories with 208 kcal per 100g, compared to Honey roll sausage, beef with 182 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has more protein with 27,9g per 100g, compared to Honey roll sausage, beef with 18,6g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Turkey, all classes, leg, meat and skin, cooked, roasted?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Turkey, all classes, leg, meat and skin, cooked, roasted has 208 kcal, 27,9g protein, 9,82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Turkey, all classes, leg, meat and skin, cooked, roasted?

Turkey, all classes, leg, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Honey roll sausage, beef with 2,18g per 100g.

Honey roll sausage, beef vs Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Turkey, all classes, leg, meat and skin, cooked, roasted

208

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Turkey, all classes, leg, meat and skin, cooked, roasted	Winner
Calories	182 kcal	208 kcal
Total Fat	10.5g	9.8g
Saturated Fat	4.1g	3.1g
Cholesterol	50mg	85mg
Sodium	1320mg	77mg
Total Carbohydrates	2.2g	0g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	18.6g	27.9g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Turkey, all classes, leg, meat and skin, cooked, roasted
Vitamin D	1mcg	0.1mcg
Vitamin E	0mg	0.6mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.2mg	3.6mg
Vitamin B6	0.3mg	0.3mg
Folate	4mcg	9mcg
Vitamin B12	2.4mcg	0.4mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Turkey, all classes, leg, meat and skin, cooked, roasted
Calcium	9mg	32mg
Iron	2.2mg	2.3mg
Magnesium	16mg	23mg
Phosphorus	137mg	199mg
Potassium	291mg	280mg
Zinc	3.2mg	4.3mg
Selenium	15.6mcg	37.8mcg

Sumário

Honey roll sausage, beef is lower in calories. Turkey, all classes, leg, meat and skin, cooked, roasted has more protein. Overall, Turkey, all classes, leg, meat and skin, cooked, roasted wins in 4 of 7 categories.

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More comparisons with Turkey, all classes, leg, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.