Babyfood, fruit dessert, mango with tapioca vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Babyfood, fruit dessert, mango with tapioca | Sausage, turkey and pork, fresh, bulk, patty or link, cooked | Winner |
|---|---|---|---|
| Calories | 70 kcal | 307 kcal | |
| Total Fat | 0.2g | 23g | |
| Saturated Fat | 0.0g | 8.0g | |
| Cholesterol | 0mg | 84mg | |
| Sodium | 4mg | 878mg | |
| Total Carbohydrates | 19g | 0.7g | |
| Dietary Fiber | 1.1g | 0g | |
| Sugars | 13g | 0g | |
| Protein | 0.3g | 22.7g |
Vitamin Comparison
| Vitamin | Babyfood, fruit dessert, mango with tapioca | Sausage, turkey and pork, fresh, bulk, patty or link, cooked |
|---|---|---|
| Vitamin A | 23mcg | 0mcg |
| Vitamin C | 15.8mg | 1.1mg |
| Vitamin D | 0mcg | 2mcg |
| Vitamin E | 0.7mg | 0.4mg |
| Vitamin K | 2.5mcg | 5.7mcg |
| Thiamin (B1) | 0.0mg | 0.5mg |
| Riboflavin (B2) | 0.0mg | 0.2mg |
| Niacin (B3) | 0.2mg | 4.2mg |
| Vitamin B6 | 0.1mg | 0.3mg |
| Folate | 8mcg | 4mcg |
| Vitamin B12 | 0mcg | 1.3mcg |
Mineral Comparison
| Mineral | Babyfood, fruit dessert, mango with tapioca | Sausage, turkey and pork, fresh, bulk, patty or link, cooked |
|---|---|---|
| Calcium | 8mg | 32mg |
| Iron | 0.2mg | 1.6mg |
| Magnesium | 6mg | 19mg |
| Phosphorus | 4mg | 191mg |
| Potassium | 66mg | 337mg |
| Zinc | 0.0mg | 3.2mg |
| Selenium | 0.4mcg | 21mcg |
Краткая статистика
Babyfood, fruit dessert, mango with tapioca is lower in calories. Sausage, turkey and pork, fresh, bulk, patty or link, cooked has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.
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Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.