Which has more calories: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more calories with 205 kcal per 100g, compared to Sausage, turkey, hot, smoked with 158 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein with 25,8g per 100g, compared to Sausage, turkey, hot, smoked with 15,0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Turkey, back, from whole bird, meat and skin, with added solution, roasted has 205 kcal, 25,8g protein, 11,4g fat, and 0g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey, back, from whole bird, meat and skin, with added solution, roasted?

Turkey, back, from whole bird, meat and skin, with added solution, roasted has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, hot, smoked with 4,65g per 100g.

Sausage, turkey, hot, smoked vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey, back, from whole bird, meat and skin, with added solution, roasted

205

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calories	158 kcal	205 kcal
Total Fat	8.8g	11.4g
Saturated Fat	3.4g	3.2g
Cholesterol	53mg	87mg
Sodium	916mg	237mg
Total Carbohydrates	4.7g	0g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0g
Protein	15g	25.8g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Vitamin A	43mcg	22mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0.5mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	3.7mg	10.7mg
Vitamin B6	0.4mg	0.6mg
Folate	8mcg	6mcg
Vitamin B12	0.4mcg	1.7mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey, back, from whole bird, meat and skin, with added solution, roasted
Calcium	21mg	15mg
Iron	9.6mg	0.7mg
Magnesium	25mg	29mg
Phosphorus	185mg	252mg
Potassium	197mg	252mg
Zinc	2.1mg	1.5mg
Selenium	22.2mcg	28mcg

Краткая статистика

Sausage, turkey, hot, smoked is lower in calories. Turkey, back, from whole bird, meat and skin, with added solution, roasted has more protein. Overall, Sausage, turkey, hot, smoked wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.