Which has more calories: Babyfood, cereal, oatmeal, with honey, dry or Strawberries, raw?

Babyfood, cereal, oatmeal, with honey, dry has more calories with 391 kcal per 100g, compared to Strawberries, raw with 32 kcal per 100g.

Which has more protein: Babyfood, cereal, oatmeal, with honey, dry or Strawberries, raw?

Babyfood, cereal, oatmeal, with honey, dry has more protein with 13,5g per 100g, compared to Strawberries, raw with 0,67g per 100g.

What is the main nutritional difference between Babyfood, cereal, oatmeal, with honey, dry and Strawberries, raw?

Babyfood, cereal, oatmeal, with honey, dry has 391 kcal, 13,5g protein, 7,0g fat, and 69,3g carbs per 100g. Strawberries, raw has 32 kcal, 0,67g protein, 0,3g fat, and 7,68g carbs per 100g.

Which food has fewer carbs: Babyfood, cereal, oatmeal, with honey, dry or Strawberries, raw?

Strawberries, raw has fewer carbohydrates with 7,68g per 100g, compared to Babyfood, cereal, oatmeal, with honey, dry with 69,3g per 100g.

Babyfood, cereal, oatmeal, with honey, dry vs Strawberries, raw

Nutrition comparison per 100g serving

Babyfood, cereal, oatmeal, with honey, dry

391

kcal

Strawberries, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, cereal, oatmeal, with honey, dry	Strawberries, raw	Winner
Calories	391 kcal	32 kcal
Total Fat	7g	0.3g
Saturated Fat	0g	0.0g
Cholesterol	0mg	0mg	=
Sodium	47mg	1mg
Total Carbohydrates	69.3g	7.7g
Dietary Fiber	0g	2g
Sugars	0g	4.9g
Protein	13.5g	0.7g

Vitamin Comparison

Vitamin	Babyfood, cereal, oatmeal, with honey, dry	Strawberries, raw
Vitamin A	1mcg	1mcg
Vitamin C	0mg	58.8mg
Vitamin E	0mg	0.3mg
Vitamin K	0mcg	2.2mcg
Thiamin (B1)	2.8mg	0.0mg
Riboflavin (B2)	2.8mg	0.0mg
Niacin (B3)	36.3mg	0.4mg
Vitamin B6	0.2mg	0.0mg
Folate	35mcg	24mcg

Mineral Comparison

Mineral	Babyfood, cereal, oatmeal, with honey, dry	Strawberries, raw
Calcium	1150mg	16mg
Iron	67.2mg	0.4mg
Magnesium	146mg	13mg
Phosphorus	733mg	24mg
Potassium	259mg	153mg
Zinc	3.7mg	0.1mg
Selenium	36.4mcg	0.4mcg

Özet

Strawberries, raw is lower in calories. Babyfood, cereal, oatmeal, with honey, dry has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.