Babyfood, dinner, turkey, rice, and vegetables, toddler vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Winner
Calories 60 kcal 157 kcal
Total Fat 1.6g 5.6g
Saturated Fat 0.5g 1.6g
Cholesterol 7mg 76mg
Sodium 176mg 237mg
Total Carbohydrates 7.5g 0g
Dietary Fiber 0.8g 0g
Sugars 1.1g 0g
Protein 3.8g 26.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Vitamin A 113mcg 10mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 0.4mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.2mg
Niacin (B3) 2.1mg 11.3mg
Vitamin B6 0.1mg 0.7mg
Folate 3mcg 8mcg
Vitamin B12 0.1mcg 1.7mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
Calcium 11mg 14mg
Iron 0.4mg 0.6mg
Magnesium 14mg 30mg
Phosphorus 63mg 254mg
Potassium 107mg 250mg
Zinc 0.6mg 1.5mg
Selenium 3.3mcg 29.3mcg

Özet

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 7 of 9 categories.

More comparisons with Babyfood, dinner, turkey, rice, and vegetables, toddler

More comparisons with Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs