Which has more calories: Candies, milk chocolate, with almonds or Frankfurter, turkey?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Frankfurter, turkey with 223 kcal per 100g.

Which has more protein: Candies, milk chocolate, with almonds or Frankfurter, turkey?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Candies, milk chocolate, with almonds with 9,0g per 100g.

What is the main nutritional difference between Candies, milk chocolate, with almonds and Frankfurter, turkey?

Candies, milk chocolate, with almonds has 526 kcal, 9,0g protein, 34,4g fat, and 53,4g carbs per 100g. Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g.

Which food has fewer carbs: Candies, milk chocolate, with almonds or Frankfurter, turkey?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Candies, milk chocolate, with almonds with 53,4g per 100g.

Candies, milk chocolate, with almonds vs Frankfurter, turkey

Nutrition comparison per 100g serving

Candies, milk chocolate, with almonds

526

kcal

Frankfurter, turkey

223

kcal

Macronutrient Comparison

Nutrient	Candies, milk chocolate, with almonds	Frankfurter, turkey
Calories	526 kcal	223 kcal
Total Fat	34.4g	17.3g
Saturated Fat	17.7g	4.0g
Cholesterol	19mg	77mg
Sodium	74mg	911mg
Total Carbohydrates	53.4g	3.8g
Dietary Fiber	6.2g	0g
Sugars	43.9g	1.2g
Protein	9g	12.2g

Vitamin Comparison

Vitamin	Candies, milk chocolate, with almonds	Frankfurter, turkey
Vitamin A	52mcg	0mcg
Vitamin C	0.2mg	0mg
Vitamin D	0mcg	0.6mcg
Vitamin E	3.1mg	0.6mg
Vitamin K	5.1mcg	0mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.4mg	0.2mg
Niacin (B3)	0.7mg	3.7mg
Vitamin B6	0.0mg	0.1mg
Folate	13mcg	10mcg
Vitamin B12	0.7mcg	0.8mcg

Mineral Comparison

Mineral	Candies, milk chocolate, with almonds	Frankfurter, turkey
Calcium	224mg	148mg
Iron	1.6mg	1.5mg
Magnesium	90mg	14mg
Phosphorus	264mg	172mg
Potassium	444mg	392mg
Zinc	1.3mg	1.8mg
Selenium	4mcg	15.1mcg

Özet

Frankfurter, turkey is lower in calories. Frankfurter, turkey has more protein. Overall, Frankfurter, turkey wins in 5 of 9 categories.

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More comparisons with Frankfurter, turkey

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.