Babyfood, fruit dessert, mango with tapioca vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, fruit dessert, mango with tapioca Turkey breast, pre-basted, meat and skin, cooked, roasted Winner
Calories 70 kcal 126 kcal
Total Fat 0.2g 3.5g
Saturated Fat 0.0g 1.0g
Cholesterol 0mg 42mg
Sodium 4mg 397mg
Total Carbohydrates 19g 0g
Dietary Fiber 1.1g 0g
Sugars 13g 0g
Protein 0.3g 22.2g

Vitamin Comparison

Vitamin Babyfood, fruit dessert, mango with tapioca Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A 23mcg 0mcg
Vitamin C 15.8mg 0mg
Vitamin E 0.7mg 0mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.2mg 9.1mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 5mcg
Vitamin B12 0mcg 0.3mcg

Mineral Comparison

Mineral Babyfood, fruit dessert, mango with tapioca Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium 8mg 9mg
Iron 0.2mg 0.7mg
Magnesium 6mg 21mg
Phosphorus 4mg 214mg
Potassium 66mg 248mg
Zinc 0.0mg 1.5mg
Selenium 0.4mcg 25.7mcg

Tóm tắt

Babyfood, fruit dessert, mango with tapioca is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Babyfood, fruit dessert, mango with tapioca wins in 7 of 9 categories.

More comparisons with Babyfood, fruit dessert, mango with tapioca

More comparisons with Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs