Which has more calories: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, cooked, simmered?

Candies, honey-combed, with peanut butter has more calories with 473 kcal per 100g, compared to Turkey, all classes, liver, cooked, simmered with 189 kcal per 100g.

Which has more protein: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has more protein with 27,0g per 100g, compared to Candies, honey-combed, with peanut butter with 8,72g per 100g.

What is the main nutritional difference between Candies, honey-combed, with peanut butter and Turkey, all classes, liver, cooked, simmered?

Candies, honey-combed, with peanut butter has 473 kcal, 8,72g protein, 20,2g fat, and 67,4g carbs per 100g. Turkey, all classes, liver, cooked, simmered has 189 kcal, 27,0g protein, 8,18g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, honey-combed, with peanut butter or Turkey, all classes, liver, cooked, simmered?

Turkey, all classes, liver, cooked, simmered has fewer carbohydrates with 0g per 100g, compared to Candies, honey-combed, with peanut butter with 67,4g per 100g.

Candies, honey-combed, with peanut butter vs Turkey, all classes, liver, cooked, simmered

Nutrition comparison per 100g serving

Candies, honey-combed, with peanut butter

473

kcal

Turkey, all classes, liver, cooked, simmered

189

kcal

Macronutrient Comparison

Nutrient	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, cooked, simmered
Calories	473 kcal	189 kcal
Total Fat	20.2g	8.2g
Saturated Fat	5.7g	2.3g
Cholesterol	0mg	648mg
Sodium	174mg	98mg
Total Carbohydrates	67.4g	0g
Dietary Fiber	1.9g	0g
Sugars	62.7g	0g
Protein	8.7g	27g

Vitamin Comparison

Vitamin	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, cooked, simmered
Vitamin A	0mcg	10800mcg
Vitamin C	0mg	22.6mg
Vitamin E	3.6mg	0.1mg
Vitamin K	0.1mcg	0mcg
Thiamin (B1)	0.1mg	0.3mg
Riboflavin (B2)	0.1mg	2.7mg
Niacin (B3)	5.2mg	11.1mg
Vitamin B6	0.2mg	0.9mg
Folate	34mcg	691mcg
Vitamin B12	0mcg	28.2mcg

Mineral Comparison

Mineral	Candies, honey-combed, with peanut butter	Turkey, all classes, liver, cooked, simmered
Calcium	21mg	19mg
Iron	0.7mg	1.8mg
Magnesium	66mg	26mg
Phosphorus	132mg	312mg
Potassium	220mg	153mg
Zinc	1.0mg	4.5mg
Selenium	2mcg	102mcg

Tóm tắt

Turkey, all classes, liver, cooked, simmered is lower in calories. Turkey, all classes, liver, cooked, simmered has more protein. Overall, Turkey, all classes, liver, cooked, simmered wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.