Which has more calories: Dressing, honey mustard, fat-free or Honey roll sausage, beef?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Dressing, honey mustard, fat-free with 169 kcal per 100g.

Which has more protein: Dressing, honey mustard, fat-free or Honey roll sausage, beef?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Dressing, honey mustard, fat-free with 1,07g per 100g.

What is the main nutritional difference between Dressing, honey mustard, fat-free and Honey roll sausage, beef?

Dressing, honey mustard, fat-free has 169 kcal, 1,07g protein, 1,47g fat, and 38,4g carbs per 100g. Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g.

Which food has fewer carbs: Dressing, honey mustard, fat-free or Honey roll sausage, beef?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Dressing, honey mustard, fat-free with 38,4g per 100g.

Dressing, honey mustard, fat-free vs Honey roll sausage, beef

Nutrition comparison per 100g serving

Dressing, honey mustard, fat-free

169

kcal

Honey roll sausage, beef

182

kcal

Macronutrient Comparison

Nutrient	Dressing, honey mustard, fat-free	Honey roll sausage, beef
Calories	169 kcal	182 kcal
Total Fat	1.5g	10.5g
Saturated Fat	0.3g	4.1g
Cholesterol	1mg	50mg
Sodium	1000mg	1320mg
Total Carbohydrates	38.4g	2.2g
Dietary Fiber	1.2g	0g
Sugars	17.8g	0g
Protein	1.1g	18.6g

Vitamin Comparison

Vitamin	Dressing, honey mustard, fat-free	Honey roll sausage, beef
Vitamin A	5mcg	0mcg
Vitamin C	2.1mg	0mg
Vitamin D	0mcg	1mcg
Vitamin E	0.8mg	0mg
Vitamin K	0.3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.2mg	4.2mg
Vitamin B6	0.1mg	0.3mg
Folate	9mcg	4mcg
Vitamin B12	0.0mcg	2.4mcg

Mineral Comparison

Mineral	Dressing, honey mustard, fat-free	Honey roll sausage, beef
Calcium	24mg	9mg
Iron	0.4mg	2.2mg
Magnesium	13mg	16mg
Phosphorus	37mg	137mg
Potassium	69mg	291mg
Zinc	0.3mg	3.2mg
Selenium	6.2mcg	15.6mcg

Tóm tắt

Dressing, honey mustard, fat-free is lower in calories. Honey roll sausage, beef has more protein. Overall, Dressing, honey mustard, fat-free wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.