Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Turkey from whole, light meat, meat only, with added solution, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey from whole, light meat, meat only, with added solution, cooked, roasted Winner
Calories 381 kcal 127 kcal
Total Fat 7.9g 2.1g
Saturated Fat 4.5g 0.6g
Cholesterol 0mg 69mg
Sodium 318mg 238mg
Total Carbohydrates 55.1g 0g
Dietary Fiber 11g 0g
Sugars 26.3g 0g
Protein 22.5g 27g

Vitamin Comparison

Vitamin Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Vitamin A 0mcg 3mcg
Vitamin C 176mg 0mg
Vitamin D 4.5mcg 0.3mcg
Vitamin E 30.5mg 0.1mg
Thiamin (B1) 3.4mg 0.0mg
Riboflavin (B2) 3.9mg 0.2mg
Niacin (B3) 45.2mg 11.8mg
Vitamin B6 4.5mg 0.7mg
Folate 1480mcg 9mcg
Vitamin B12 10.9mcg 1.7mcg

Mineral Comparison

Mineral Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Turkey from whole, light meat, meat only, with added solution, cooked, roasted
Calcium 0mg 13mg
Iron 18.2mg 0.6mg
Magnesium 317mg 30mg
Phosphorus 0mg 255mg
Potassium 0mg 249mg
Zinc 11.9mg 1.5mg
Selenium 0mcg 30.2mcg

Tóm tắt

Turkey from whole, light meat, meat only, with added solution, cooked, roasted is lower in calories. Turkey from whole, light meat, meat only, with added solution, cooked, roasted has more protein. Overall, Turkey from whole, light meat, meat only, with added solution, cooked, roasted wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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