Which has more calories: Honey roll sausage, beef or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Honey roll sausage, beef has more calories with 182 kcal per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 130 kcal per 100g.

Which has more protein: Honey roll sausage, beef or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Honey roll sausage, beef has more protein with 18,6g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 2,69g per 100g.

What is the main nutritional difference between Honey roll sausage, beef and Rice, white, long-grain, regular, cooked, unenriched, with salt?

Honey roll sausage, beef has 182 kcal, 18,6g protein, 10,5g fat, and 2,18g carbs per 100g. Rice, white, long-grain, regular, cooked, unenriched, with salt has 130 kcal, 2,69g protein, 0,28g fat, and 28,2g carbs per 100g.

Which food has fewer carbs: Honey roll sausage, beef or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Honey roll sausage, beef has fewer carbohydrates with 2,18g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28,2g per 100g.

Honey roll sausage, beef vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Honey roll sausage, beef

182

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Honey roll sausage, beef	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calories	182 kcal	130 kcal
Total Fat	10.5g	0.3g
Saturated Fat	4.1g	0.1g
Cholesterol	50mg	0mg
Sodium	1320mg	382mg
Total Carbohydrates	2.2g	28.2g
Dietary Fiber	0g	0.4g
Sugars	0g	0.1g
Protein	18.6g	2.7g

Vitamin Comparison

Vitamin	Honey roll sausage, beef	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin D	1mcg	0mcg
Vitamin E	0mg	0.0mg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.0mg
Niacin (B3)	4.2mg	0.4mg
Vitamin B6	0.3mg	0.1mg
Folate	4mcg	3mcg
Vitamin B12	2.4mcg	0mcg

Mineral Comparison

Mineral	Honey roll sausage, beef	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	9mg	10mg
Iron	2.2mg	0.2mg
Magnesium	16mg	12mg
Phosphorus	137mg	43mg
Potassium	291mg	35mg
Zinc	3.2mg	0.5mg
Selenium	15.6mcg	7.5mcg

Tóm tắt

Rice, white, long-grain, regular, cooked, unenriched, with salt is lower in calories. Honey roll sausage, beef has more protein. Overall, Rice, white, long-grain, regular, cooked, unenriched, with salt wins in 7 of 9 categories.

More comparisons with Honey roll sausage, beef

Honey roll sausage, beef vs Hormel Pillow Pak Sliced Turkey Pepperoni Honey roll sausage, beef vs Kielbasa, Polish, turkey and beef, smoked Honey roll sausage, beef vs Mango nectar, canned Honey roll sausage, beef vs Mango, dried, sweetened

More comparisons with Rice, white, long-grain, regular, cooked, unenriched, with salt

Nuts, almonds, oil roasted, with salt added vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, with salt added, smoke flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt Nuts, almonds, oil roasted, without salt added vs Rice, white, long-grain, regular, cooked, unenriched, with salt Rice, white, long-grain, regular, cooked, enriched, with salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.